Services
Starting counselling can feel like a big step, especially if you have been holding things together for a long time. My approach is calm, person-centred and down to earth. We will go at your pace, make sense of what is happening for you, and work towards change that feels realistic in your day to day life.
If you are unsure whether I am the right fit, I offer a 30 minute consultation for £10. It is a chance to meet, ask questions, and get a feel for how it would be to work together.
Consultation
Online Counselling Session
Clinical Supervision
The consultation is a chance to meet me, settle any nerves, and see what it feels like to talk things through in this space. We will explore what is going on for you, what support might be most helpful, and whether working together feels like a good match. It is £10 for 30 minutes, with no pressure to commit beyond that.
A full 60-minute counselling session, offered online. This is for clients who have already had a consultation, or returning clients who are familiar with how I work. Sessions are a steady space to explore what is going on beneath the surface, make sense of patterns, and find a way forward that feels grounded and realistic. We can work together short-term with a clear focus, or more openly over time, depending on what you need.
A 60-minute online supervision session for counsellors and trainees. Supervision is a reflective space to think clearly about your client work, your process, and the impact the work can have on you as a practitioner. We can focus on case discussion, ethical considerations, boundaries, burnout prevention, and your development and confidence as a therapist. Sessions can be ad hoc or ongoing, depending on what you need.
30 min
10 British pounds
1 hr
75 British pounds
1 hr
£75